The Indian Navy has signed a Memorandum of Understanding with The Art of Living to enhance the wellness and leadership skills of its personnel. This initiative, formalized on November 14, aims to provide evidence-based wellness and stress-management training to officers and sailors, underscoring the importance of mental resilience in high-pressure operational environments. Officers have reported transformative experiences through the program, which emphasizes meditation and self-awareness, thereby fostering a calmer and more balanced approach to their duties. As the Navy modernizes its capabilities, this partnership highlights the critical role of mental well-being in maintaining the effectiveness and morale of its forces.